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About Us

Back To Fitness Physiotherapy was founded in 2023.

As a Melbourne-based community physiotherapy provider, we collaborate with home care providers, aged care organisations, and healthcare clinics to deliver personalised physiotherapy services for clients receiving Support at Home packages (SAH), and NDIS. We are committed to providing evidence-based care that promotes independence, improves function, and enhances wellbeing at home.

關於我們

Back To Fitness Physiotherapy 於 2023 年成立。

作為一家位於墨爾本的社區物理治療服務機構,我們與居家照護服務提供者、長者照護機構及醫療診所合作,為接受「居家支援計劃」(Support at Home,SAH)及 NDIS 服務的個案提供個人化物理治療。我們致力於提供以實證為本的照護,促進服務對象的獨立生活能力、改善身體功能並提升身心健康。

Our Vision, Brand Promise & Core Values

Vision:

  • To be Melbourne's trusted provider of community physiotherapy.

Brand promise:

  • Trusted community physiotherapy that helps people stay mobile, independent, and confident at home.

Core values:

  1. Clinical excellence with evidence-based treatment.

  2. Promote independence, empower clients through education and exercise.

  3. Compassionate care, treat every client with respect and empathy.

  4. Professional communication, be clear and coordinated with GPs and families.

  5. Consistency, every client gets the same exceptional standard of care.

我們的願景、品牌承諾與核心價值

願景

  • 成為墨爾本值得信賴的社區物理治療服務提供者。

品牌承諾

  • 提供值得信賴的社區物理治療,協助人們在家中保持行動能力、獨立生活及自信。

核心價值

  1. 臨床卓越:提供以實證為本的治療。

  2. 促進自主:透過健康教育和運動,提升服務對象的自主能力。

  3. 用心關懷:以尊重和同理心對待每一位服務對象。

  4. 專業溝通:與家庭醫生及家人保持清晰、協調的溝通。

  5. 始終如一:確保每位服務對象都能獲得同樣卓越的照護。

Physiotherapy l 物理治療

Physiotherapy

At Back To Fitness Physiotherapy, we support older adults and people with disability who receive NDIS services to stay active, independent, and confident at home and in the community. Our personalised physiotherapy helps improve mobility and balance, reduce the risk of falls, manage pain, and make everyday activities easier. Each person’s care is shaped around their goals, needs, and lifestyle.

We begin with a comprehensive assessment and create an individual treatment plan and home exercise program. By working closely with clients, families, and care teams, we monitor progress and adjust support to help achieve meaningful outcomes and improve quality of life.

物理治療

在 Back To Fitness Physiotherapy,我們協助長者及接受 NDIS 服務的身心障礙人士保持活躍、獨立,並在家中和社區生活中建立自信。我們提供個人化物理治療,幫助改善行動能力與平衡、降低跌倒風險、管理疼痛,並讓日常活動更輕鬆。每個人的照護方案都會根據其目標、需要和生活方式量身設計。

我們會先進行全面評估,再制定個人化治療計劃和居家運動計劃。我們與服務對象、家人及照護團隊密切合作,定期跟進進展並調整支援,幫助達成有意義的成果,提升生活質素。

Services

  • Manual therapy (joint mobilisation, joint manipulation, myofascial release, soft‑tissue therapy)

  • Dry needling

  • Cupping therapy

  • Therapeutic ultrasound

  • Electrical stimulation (TENS)

  • Exercise rehabilitation

  • Functional and balance training

  • Pilates training

  • Education and self‑management coaching

  • Falls prevention strategies

  • Gait aid/ AT assessment and prescription

服務項目

  • 手法治療(關節鬆動術、關節調整術、肌筋膜放鬆、軟組織治療)

  • 乾針治療

  • 拔罐治療

  • 治療性超聲波

  • 電刺激治療

  • 運動復健及個人化運動處方

  • 功能訓練

  • 皮拉提斯訓練

  • 健康教育及自我管理指導

  • 跌倒預防策略

  • 步行輔具/輔助科技的評估與處方

Conditions We Commonly Support

  • Chronic neck, shoulder, and lower back pain

  • Acute wry neck

  • Acute sports injuries

  • Frozen shoulder (adhesive capsulitis)

  • Tennis elbow

  • Osteoarthritis

  • Neurological conditions, including stroke, multiple sclerosis, Parkinson’s disease, and functional neurological disorders

  • Neuromuscular conditions

  • Benign paroxysmal positional vertigo (BPPV)

Treatment recommendations depend on each person’s assessment and goals.

我們常見的服務病症

  • 慢性頸部、肩部及下背痛

  • 急性落枕

  • 急性運動損傷

  • 肩周炎

  • 網球肘

  • 關節炎

  • 神經復健(包括中風、多發性硬化症、帕金森病、功能性神經障礙)

  • 神經肌肉疾病

  • 耳石症

治療建議會根據每個人的評估結果和目標而定。

Meet Our Allied Health Team l 我們的健康團隊

Our practitioners work alongside our physiotherapy team to support your health, comfort and everyday movement.

Chinese Medicine & Acupuncture l 中醫與針灸

Individualised care from Chinese medicine practitioners and acupuncturists to support your health and wellbeing goals.

Acupuncture can help relieve tension, support natural healing, and improve comfort, mobility and overall wellbeing.

Myotherapy l 肌肉治療

Hands-on treatment and movement-based support for muscle and soft-tissue concerns.

Remedial Massage l 療效按摩

Targeted massage to support muscle comfort, relaxation and ease of movement.

Allied Health Assistance l 輔助醫療助理

Practical support to help you work towards your therapy goals and follow your care plan.

Where We Provide Services l 我們的服務地區

In your homes l 居家服務

We provide services in the comfort of your own home, making it easier to access care in a familiar and convenient setting.

Appointments are arranged around your needs and availability.

Private Clinics l 診所

We offer appointments at selected partner clinics across Melbourne’s north-east and eastern suburbs.

Aged care facilities and retirement villages l 安老院 和 退休村

We work with residents and care teams to provide personalised physiotherapy in aged care facilities and retirement villages. Treatment is tailored to each person’s goals, abilities, and daily routine.

Community settings l 社區場所

We can provide support in suitable community settings to help you practise everyday activities and build confidence where you live, connect, and take part.

We Support l 我們提供以下支援

Older Adults (Support at Home - SAH) l 長者持有居家支援計劃

  • Maintain mobility and independence

  • Falls prevention and balance training

  • Strength and functional training

  • Post-hospital recovery

  • Pain management

  • In-home or aged care services

People with Disability (NDIS) l 殘障人士持有全國殘障保險計劃

  • Build functional skills

  • Mobility and balance training

  • Daily living and participation goals

  • Equipment advice and training

  • Carer and support worker education

  • Community and school participation

Contact Us

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Address

Servicing Melbourne’s Eastern, North-Eastern, South-Eastern, and Northern suburbs, as well as surrounding areas of Melbourne CBD.

Phone

0487 339 829

Email

info@backtofitnessphysiotherapy.com.au

Operating Hours

Monday to Friday: 9:00AM to 5:00PM
Saturday: Closed
Sunday: Closed